Two days in a row of running? When is the last time that occurred? Oh, probably last summer or early fall!! Even though I ran through most of my pregnancy, I only ran a few days a week, and I rarely ran multiple days in a row. So, I ran my 3 miles yesterday, and I ran my 3 miles today ... although much slower. I am still at the point where I get sore after every run. It will take me a while to build back up my aerobic base! I think just 2 days for this week is what I will be able to manage. Maybe next week I will be able to bump it to three.
1 comment:
You rock, glad you are back running!!!
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