Goodwin On the Run

a glorified training log. at best.

Tuesday, July 27, 2010

4+

Ended up running 4.4 miles for my easy four miler today...made my way back to the Great Lawn to play with my son in the park...totally worth it of course. Ran the 4.4 in 42 flat, so a bit faster than the scheduled 10:04 pace. 
Posted by Ashley at 5:49 PM
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