Goodwin On the Run

a glorified training log. at best.

Tuesday, March 22, 2011

Of Course...

... I'm feeling fatigued today, my husband gently points out as I complain on our group run today, I ran a hard tempo run Sunday and have managed to incorporate strength training four days in a row now. Give yourself a break he asserted as we wrapped up 3.2 miles. 
Posted by Ashley at 5:53 PM
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