It has been sleeting on and off all day here, and the temps are in the high 20's with wind chills in the teens. I felt really good about my run yesterday, so really I just needed to log some easy miles today. I headed out the park where ice was everywhere, crunching under my feet. I had to take high knee baby steps for part of my run to avoid a spill. I also got out the door later than usual, so I had a bit of a time crunch to get back to get dinner made and on the table for my family. 3.2 miles for the day...
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