This blog title is completely misleading. The truth is I am hobbling around today and was only able to accomplish a 3 mile brisk walk...no running, no biking. I did start to loosen up by the end of it, but stairs are a challenge! Three. More. Weeks.
Ash; Awesome final long trn run on Saturday. Keep that run on file to remember when you turn the corner in Harlem. You beat the wind at a great pace, you can beat the wall in the final stretch. Your pace while running against the wind proves you are ready. You will have PR for sure!!
1 comment:
Ash; Awesome final long trn run on Saturday. Keep that run on file to remember when you turn the corner in Harlem. You beat the wind at a great pace, you can beat the wall in the final stretch. Your pace while running against the wind proves you are ready. You will have PR for sure!!
Love
Dad
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