Today (and last night) were a carbon copy of yesterday...so was my running. Nada. Work is killing me. Thank goodness 99% of my training is complete, but still...
Ash Its not about the training the week before,,, its the training the prior 6 months. You are ready. Train smart this week. Save some of that energy for next Sunday the 7th. Your schedule this week may have been a blessing. It kept you from pushing to much. We both know that is a easy thing to due a week out.
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Ash Its not about the training the week before,,, its the training the prior 6 months. You are ready. Train smart this week. Save some of that energy for next Sunday the 7th. Your schedule this week may have been a blessing. It kept you from pushing to much. We both know that is a easy thing to due a week out.
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