I am completely taking the day off today in hopes that I will be able to complete my 20 mile run tomorrow. I have been icing and taking motrin every day; some moments or stretches of time I see improvement and others I do not. The stone still has not passed but I am actually feeling better in spite of that; perhaps it just shifted to a position by body finds more tolerable. In any case, I am grateful that it is not bothering me now so I can focus on my run tomorrow. Time to turn in.
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